Cuando realmente estamos relajados, nos damos cuenta que nuestro cuerpo, nuestras emociones y nuestro espíritu están descansando en una suave y cálida nube que nos mantiene en calma y en armonía con nosotros mismos y con otras personas. Todos tenemos la posibilidad de...
Armonía del rostro igual a salud Se dice que la cara es el espejo del alma. Más allá de la estética, la armonía del rostro es un factor importante en la salud y la calidad de vida de las personas. El tamaño y posición de sus huesos determina desde el aspecto de...
Sofrología y autocontrol La sofrología tiene mucho ver con el optimismo vital. Esta técnica impulsada por el colombiano Alfonso Gaycedo, propone el conocimiento profundo del individuo en su doble dimensión física y psíquica. Su objetivo va dirigido a...
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