Como psicólogo, no me es nada raro encontrarme con pacientes con un nivel excesivo de autoexigencia. De hecho pienso que es algo bastante común. ¿Qué podía esperarse sino de una sociedad que nos invita a tener la casa perfecta, el coche más caro, y la familia más...
La Inteligencia Emocional es un concepto que Daniel Goleman puso en auge en la década de los noventa, y se concreta en nuestra capacidad para identificar, comprender, expresar y regular nuestras propias emociones y la de los demás de un modo eficaz y productivo....
Un hombre fue en una ocasión al psicólogo porque tenía un grave problema, se encontraba deprimido y sin ganas de vivir. El psicólogo escuchó su historia y tras un tiempo meditando la respuesta, le dijo: “Vaya a ver al Pagliacci, su circo acaba de llegar a...
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